MAIN
DAL
SABZI
SIDES
🌿 VEG
🍗 NON-VEG
+ ADDED
Roti · Sabzi · Sides
2 Rotis
Egg Bhurji (3 eggs)
Air Fried Chicken (100g)
BalanceExcellent ★Near-perfect carb-protein split 2 Rotis
Paneer Bhurji (80g)
Air Fried Chicken (100g)
BalanceExcellent ★High protein veg + chicken 2 Rotis
Egg Curry (2 eggs)
Air Fried Chicken (100g)
BalanceExcellent ★Perfect carb-protein balance 2 Rotis
Mushroom Gravy
Air Fried Chicken (100g)
BalanceExcellent ★Light & well-rounded · Low calorie 2 Rotis
Soya Beans
Air Fried Chicken (100g)
BalanceExcellent ★Massive protein · Perfect ratio 2 Rotis
Palak Paneer
Air Fried Chicken (100g)
BalanceExcellent ★Iron-rich palak + lean chicken protein 2 Rotis
Kadhai Paneer
Air Fried Chicken (100g)
BalanceExcellent ★Spiced paneer + crispy chicken 2 Rotis
Palak Paneer
Chicken Tikka Masala
BalanceExcellent ★Restaurant-level feast · Very high protein 2 Rotis
Kadhai Paneer
Chicken Tikka Masala
BalanceExcellent ★Indulgent but protein-packed 2 Rotis
Palak Paneer
Chicken Gravy
BalanceExcellent ★Homestyle gravy + palak paneer combo 2 Rotis
Kadhai Paneer
Chicken Gravy
BalanceExcellent ★Rich & hearty dinner Rice · Dal · Sabzi
Rice (1 cup)
Dal
Paneer Gravy
BalanceGood ✓Classic dal-chawal-paneer comfort meal Rice (1 cup)
Dal
Egg Curry (2 eggs)
BalanceGood ✓Reliable weekday dinner Rice (1 cup)
Dal
Soya Beans
BalanceGood ✓Best plant protein rice combo · Very high fibre Rice (1 cup)
Dal
Sabzi: Bhindi
BalanceLight ●Very low fat · Simple light dinner Rice (1 cup)
Dal
Sabzi: Brinjal
BalanceLight ●High carb · Good on active days Rice (1 cup)
Dal
Palak Paneer
BalanceGood ✓Iron + protein rich · Dal adds fibre Rice (1 cup)
Dal
Kadhai Paneer
BalanceGood ✓Spiced paneer with comforting dal-rice base Rice · Sabzi · Sides
Rice (1 cup)
Egg Bhurji (3 eggs)
Air Fried Chicken (100g)
BalanceExcellent ★Power meal · Add salad for fibre Rice (1 cup)
Mushroom Gravy
Air Fried Chicken (100g)
BalanceGood ✓Light & satisfying Rice (1 cup)
Paneer Bhurji (80g)
Air Fried Chicken (100g)
BalanceExcellent ★High protein · Great macro split Rice (1 cup)
Sabzi: Cauliflower
Air Fried Chicken (100g)
BalanceGood ✓Low fat · Lean meal Rice (1 cup)
Palak Paneer
Air Fried Chicken (100g)
BalanceExcellent ★Iron + protein powerhouse Rice (1 cup)
Kadhai Paneer
Air Fried Chicken (100g)
BalanceExcellent ★Bold spiced paneer with crispy chicken Rice (1 cup)
Palak Paneer
Chicken Tikka Masala
BalanceExcellent ★Feast-level dinner · Very high protein Rice (1 cup)
Kadhai Paneer
Chicken Tikka Masala
BalanceExcellent ★Indulgent high-protein dinner Fried Rice
Egg Fried Rice (1 plate)
Chicken Tikka Masala
BalanceExcellent ★Indo-Chinese meets Mughlai · High protein Egg Fried Rice (1 plate)
Chicken Gravy
BalanceExcellent ★Homestyle comfort with great protein Chicken Fried Rice (1 plate)
Chicken Tikka Masala
BalanceExcellent ★Highest protein fried rice combo Chicken Fried Rice (1 plate)
Chicken Gravy
BalanceExcellent ★Double chicken · Weekend special Egg + Chicken Fried Rice (1 plate)
Chicken Tikka Masala
BalanceExcellent ★Ultimate high-protein dinner Egg + Chicken Fried Rice (1 plate)
Chicken Gravy
BalanceExcellent ★Homestyle gravy elevates the fried rice Egg Fried Rice (1 plate)
+ Raita (100g)
BalanceLight ●Quick light dinner · Easy on the stomach Chicken Fried Rice (1 plate)
+ Raita (100g)
BalanceGood ✓Satisfying one-pot dinner Egg + Chicken Fried Rice (1 plate)
+ Raita (100g)
BalanceGood ✓Best standalone fried rice · Complete meal Biryani
Biryani: Chicken (1 plate)
+ Raita (100g)
BalanceExcellent ★Festive one-pot meal Biryani: Egg (1 plate)
+ Raita (100g)
BalanceGood ✓Lighter biryani · Great weekend dinner Biryani: Paneer (1 plate)
+ Raita (100g)
BalanceGood ✓Rich veg biryani · Special occasion Biryani: Mushroom (1 plate)
+ Raita (100g)
BalanceLight ●Lightest biryani · Earthy flavour Pulao
BalanceLight ●High carb · Good post-workout refuel Pulao: Egg (1 plate)
Air Fried Chicken (100g)
BalanceExcellent ★High protein pulao pairing Special
Chhole Chat (1 serving)
2 Rotis
+ Onion & green chutney
BalanceGood ✓High fibre · Low fat · Street food at home